Name: SE Grocers Cut Okra
Brand: SE Grocers

Characteristics SE Grocers Cut Okra.

special attributes

Units In Package	1
Package Type	BAG
Package Size, OZ	32.0
Net Weight, OZ	32.0
Ingredients	Okra
Temperature Indicator	Frozen
Vitamins And Minerals	Includes Added Sugars-0g-0%, Vitamin D-0mcg-0%, Calcium-68mg-6%, Iron-0mg-0%.
Directions	Keep frozen. Preparation instructions: Stove top: 1. Place 1/2 package of frozen vegetables in 1 cup of boiling salted water. 2. Bring the water rapidly to a second boil Cover the pan and reduce heat 3. Cook gently for 8 to 10 minutes or until tender. Avoid overcooking. Microwave oven: 1. Place 1/2 package of frozen vegetables in a 2-quart microwave safe dish with good fitting cover. 2. Add 2 tablespoons of water and cook on high setting for 3 minutes. 3. Stir the vegetables and cook on high for an additional 5 to 7 minutes. 4. Allow the dish to stand for 2 minutes after cooking before opening. Microwave cooking times vary with ovens. Avoid overcooking. For Food Safety: For food safety: Keep frozen until ready to cook. Do not refreeze. Heat to 165 degrees F before use. Refrigerate leftovers.
Marketing Description	SE Grocers Cut Okra. Picked & frozen within hours. No artificial flavors. No preservatives. Per 3/4 cup serving. 30 calories. 0g sat fat, 0% DV. 20mg sodium, 1% DV. 2g total sugars. Net wt 32 oz (2 lb) 907 g.
Other Description	We care about our products, which is why we offer great-tasting, quality goods at an affordable price. SE Grocers has everything you could want at a price to suit your wallet. Everyday products you can trust-all in one place. We would like to hear from you: Your satisfaction matters, and we hope you'll share your thoughts with us. Either call us at 1-866-946-6349 or let us know at your local store.
Ecommerce Description	SE Grocers Cut Okra. Picked & frozen within hours. No artificial flavors or preservatives used. The great-tasting, quality goods at an affordable price. The product you can trust.

Nutritions

Cholesterol, mg	0
Sodium, mg	20
Carbohydrates, g	6
Dietary Fiber, g	2
Sugars, g	2
Protein, g	1
Potassium, mg	186
Number Of Servings	About 11
Energy	30
Total Fat, g	0
Saturated Fat, g	0
Trans Fat, g	0