Name: Quaker High Fiber Instant Oatmeal Cinnamon Swirl - 8 CT
Brand: Quaker

Characteristics Quaker High Fiber Instant Oatmeal Cinnamon Swirl - 8 CT.

special attributes

Units In Package	8
Package Type	BOX
Package Size, OZ	1.58
Net Weight, OZ	12.6
Seasonal	N
Ingredients	Whole Grain Rolled Oats, Maltodextrin, Sugar, Salt, Calcium Carbonate, Cinnamon, Natural and Artificial Flavor, Guar Gum, Sucralose, Niacinamide, Reduced Iron, Caramel Color, Vitamin A Palmitate, Pyridoxine Hydrochloride, Riboflavin, Thiamin Mononitrate, Folic Acid. One of the B Vitamins.
Recycle Codes	Y
Temperature Indicator	Shelf Stable
Kosher	Y
Directions	Hot water or milk. 1. Empty packet into bowl. 2. Add up to 1/2 cup hot milk or boiling water, stir. 3. Let stand for 60 seconds. Two ways to open! 1. Lift tab here to open. Or... 2. For a convenient pantry pack, press in and pull up along perforation on back of box to remove flap. Microwave directions: 1. Empty packet into microwave-safe bowl. 2. Add up to 2/3 cup unheated milk or water, stir. For convenience, you can use the packet as a measuring cup. 3. Microwave on high 1 to 2 minutes; stir again. Caution: Bowl and contents may be hot. Microwave ovens vary in power. Cooking time may need to be adjusted.
Marketing Description	Quaker High Fiber Instant Oatmeal Cinnamon Swirl. Est 1877. Select Starts®. 40% Daily Value. Provides 40% of Daily Value. Based on a 2000 Calorie diet. Naturally & artificially flavored. Heart Healthy®. Diets rich in whole grain foods and other plant foods and low in saturated fat and cholesterol may help reduce the risk of heart disease. Per packet: 160 Calories. 0.5g sat fat, 2% DV. 210mg sodium, 9% DV. 7g sugars. 10g fiber, 40% DV. Iron 20% DV.
Other Description	Convenient pantry pack. A great start to your day. The Quaker instant oatmeal you love, with added fiber. Excellent source of fiber: A tasty and easy way to get 40% of your daily fiber needs. Deliciously nutritious: Fuel your mornings with the warm, satisfying taste of 29g of whole grains. Oatmeal, anywhere. Oats that go anywhere with 7g protein, 5g fiber* and 190 calories. Try our instant oatmeal cups in apples & cranberries and honey & almonds flavors. *Contains 4g of total fat per serving. Quaker, honey & almonds. Quaker, apples & cranberries. For special offers, information & to join the conversation, visit: quakeroats.com. Eat at least three one ounce equivalent (3 servings) of whole grains per day for fiber and overall health. Each oatmeal packet contains a one ounce equivalent (1 serving) of whole grains. 100% Whole grain 29g or more per serving. Eat 48g or more of whole grains daily. wholegrainscouncil.org. 100% Recycled fiber. Questions or comments? Call 1-800-555-6287. Please have package available when calling. Visit us at www.quakeroats.com. Please recycle this carton. Partially produced with genetic engineering. ©2016 The Quaker Oats Company.
Ecommerce Description	Quaker® High Fiber Instant Oatmeal Cinnamon Swirl. Naturally & artificially flavored. Excellent source of fiber: A tasty and easy way to get 40% of your daily fiber needs.

Nutritions

Cholesterol, mg	0
Sodium, mg	210
Carbohydrates, g	34
Dietary Fiber, g	10
Sugars, g	7
Protein, g	4
Daily Percent Of Vitamin A	25
Daily Percent Of Vitamin C	0
Daily Percent Of Calcium	10
Daily Percent Of Iron	20
Monounsaturated Fat, g	1
Potassium, mg	115
Daily Percent Of Magnesium	10
Daily Percent Of Niacin	25
Daily Percent Of Phosphorous	10
Daily Percent Of Riboflavin	25
Daily Percent Of Thiamin	20
Daily Percent Of Vitamin B6	25
Daily Percent Of Folic Acid	25
Doluable Fiber, g	8
Number Of Servings	8
Energy	160
Total Fat, g	2
Saturated Fat, g	0.5
Trans Fat, g	0
Polyunsaturated Fat, g	0.5