Name: Trident Seafoods PubHouse Battered Alaskan Cod
Brand: Trident Seafoods
Rating: 0 (0 reviews)

Characteristics Trident Seafoods PubHouse Battered Alaskan Cod.

ItemMaster Dimensions

Length, IN	2.062
Height, IN	7.496
Width, IN	7.205
Weight, LB	0.895

special attributes

Units In Package	1
Package Type	BOX
Package Size, OZ	12.0
Net Weight, OZ	12.0
Seasonal	N
Ingredients	Alaska Cod, Water, Modified Corn Starch, Bleached Wheat Flour, Vegetable Oil (Soybean And/Or Canola), Contains 2% or Less of: Yellow Corn Flour, Sugar, Salt, Whey, Leavening (Sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate), Sodium Tripolyphosphates (To Retain Moisture), Garlic Powder, Yeast Extract, Black Pepper, Maltodextrin, Natural Flavor, White Pepper, Yellow 5, Yellow 6, Guar Gum.
Temperature Indicator	Frozen
Directions	Cooking instructions: Must be cooked. Keep frozen until ready to cook. Thawing is not recommended - cook from frozen. Conventional Oven: Preheat to 425°F. Remove all packaging and place frozen fillet(s) on a lightly greased baking sheet. Bake uncovered and cook product for 10 minutes. Remove from oven and turn fish over. Bake for an additional 6 to 10 minutes. Deep Fry: Heat oil to 350°F. Fry frozen fillet(s) for 4 1/2 to 5 minutes until product is golden brown. Microwave cooking is not recommended. Cooking times and temperatures may vary substantially. Internal temperature should be at least 165°F. We strive to produce a fully "boneless" product. As with all fish, however, occasional bones may still be present.
Marketing Description	Trident Seafoods® PubHouse® Battered Alaskan Cod. Wild Alaskan Cod Wrapped In A Crispy Batter. Stay Home For A Restaurant-Quality Meal Ready In Minutes. Made From Whole Fillets. 780mg Omega-3 Per Serving. 180 Calories Per Serving. Cooks In As Little As 16 minutes. Net Wt 12 OZ (340 g).
Other Description	The Trident tradition: American owned and established by family fishermen, we've been harvesting and processing the finest seafood since 1973. Restaurants everywhere known us by our quality and integrity. Now, you can enjoy Trident seafood at home with simple preparations that put seafood worth celebrating at the center of your table. You'll love them... Alongside a creamy potato salad. With ketchup or tartar sauce. With crispy sweet potato fries. In a pita pocket with coleslaw. Restaurant-Quality Taste at Home. Wild Alaskan Cod fillets are dipped in our signature PubHouse® batter for an authentic English taste. Cooks straight from the freezer in minutes with deliciously crispy results. Alaska seafood®, wild, natural & sustainable®. Questions or Comments? Please keep packaging and call or Write consumer affairs: Toll-free: 1-866-413-4749. www.tridentseafoods.com. © 2016 Trident Seafoods Corporation.

Nutritions

Number Of Servings	about 3
Energy	180
Total Fat, g	7
Saturated Fat, g	0.5
Trans Fat, g	0
Cholesterol, mg	20
Sodium, mg	470
Carbohydrates, g	17
Dietary Fiber, g	0
Sugars, g	1
Protein, g	12
Daily Percent Of Vitamin A	0
Daily Percent Of Vitamin C	2
Daily Percent Of Calcium	2
Daily Percent Of Iron	2