Name: Spectrum Cold Milled Organic Ground Premium Flaxseed
Brand: Spectrum Essentials
Rating: 0 (0 reviews)

Characteristics Spectrum Cold Milled Organic Ground Premium Flaxseed.

ItemMaster Dimensions

Length, IN	2.263
Height, IN	8.678
Width, IN	5.572
Weight, LB	0.92

special attributes

Units In Package	1
Package Type	RESEALABLE BAG
Package Size, OZ	14.0
Net Weight, OZ	14.0
Seasonal	N
Ingredients	Organic Cold Milled Ground Flaxseed.
Temperature Indicator	Shelf Stable
Organic	Y
Non Gmo	Y
Vitamins And Minerals	Calcium 28mg - 3%, Iron 1mg - 5%, Magnesium 51mg - 13%, Omega3 - 2.9g - 181%, Omega6 - 0.6g, Omega9 - 0.8g, Lignans - 98mg.
Kosher	Y
Directions	Suggested serving: 2-3 Tbsp. daily. Can be eaten alone, sprinkled on cereal, yogurt and other foods, or used in baking. For more omega-3 benefits, we recommend Spectrum Essentials® brand organic flax oil. Consult your healthcare practitioner for your individual needs. Refrigerate after opening: This light-protective pouch has been flushed with an inert gas and sealed airtight to ensure optimum nutritive benefits and maximum product freshness. To store, press air out of pouch and seal tightly. Best if used within 3-4 months after opening. Can be frozen to extend shelf life.
Marketing Description	Spectrum Essentials® Cold Milled Organic Ground Premium Flaxseed. Flushed with an inert gas & airtight sealed for freshness. Omega-3 & lignans. Great nutty taste. 3g dietary fiber per serving. Rich in omega-3 (ALA) fatty acids. Dietary supplement. 2.9g omega-3. Per serving. USDA Organic. Lignans 98mg per serving. Non GMO project. Verified. nongmoproject.org. Net Wt 14 Oz (396g).
Other Description	The Taste Of Goodness®. What is good taste? For most people taste is simply a matter of flavor. We believe that the taste of goodness is about making conscious and thoughtful decisions about the foods we eat, the planet we share and the people we work with every day. The benefits of flaxseed. Flaxseed offers the benefits of fiber, omega-3 fatty acid alpha-linolenic add (ALA), protein and SDG lignans.* Fiber promotes regularity, supports normal functioning of the digestive tract and healthy lipids.* ALA is an omega-3 essential fatty acid that helps support normal cardiovascular function and helps to maintain healthy hair, skin and nails.* This premium flaxseed is a highly concentrated source of secoisolariciresinol diglucoside (SDG) lignans - which are phytonutrients. Not all flaxseeds are created equal. Spectrum Essentials® brand flaxseeds are premium quality organic seeds that have been carefully selected for their nutritive content. Flaxseed is a highly concentrated source of SDG lignans - the amount of SDG lignans can vary from 0.7% to 1.9% of seed weight depending on seasonal variation in growing conditions. These select seeds are meticulously cleaned using a three-part process to remove low weight, broken, and dirty seeds commonly found in bulk bins. Only Spectrum® brand uses a proprietary milling process that finely slices the seed, rather than crushing it, thereby preventing the loss of valuable nutrients from oxidation. The sliced seed is immediately packaged in this light-protective pouch and then flushed with an inert gas and airtight sealed to ensure optimum nutritive benefits and product freshness. No preservatives. Certified organic by QAI. Seed product of Canada or USA. Packaged in the USA. 800.343.7833. www.spectrumorganics.com. ©2013 The Hain Celestial Group, Inc.
Ecommerce Description	Spectrum® Cold Milled Organic Ground Premium Flaxseed. Flaxseed offers the benefits of fiber, omega-3 fatty acid alpha-linolenic add (ALA), protein and SDG lignans. USDA Organic certified. Spectrum Essentials® brand flaxseeds are premium quality organic seeds that have been carefully selected for their nutritive content. No preservatives added in this product.

Nutritions

Number Of Servings	28
Energy	70
Total Fat, g	6
Saturated Fat, g	0.5
Sodium, mg	51
Carbohydrates, g	4
Dietary Fiber, g	3
Protein, g	3
Polyunsaturated Fat, g	4
Monounsaturated Fat, g	1