Name: Spectrum Essentials Organic Whole Premium Flaxseed Omega-3 & Lignans
Brand: Spectrum Essentials
Rating: 0 (0 reviews)

Features

Characteristics Spectrum Essentials Organic Whole Premium Flaxseed Omega-3 & Lignans.

ItemMaster Dimensions

Length, IN	1.481
Height, IN	8.576
Width, IN	6.1
Weight, LB	0.97

special attributes

Units In Package	1
Package Type	RESEALABLE BAG
Package Size, OZ	15.0
Net Weight, OZ	15.0
Seasonal	N
Ingredients	Organic Whole Flaxseed.
Temperature Indicator	Shelf Stable
Organic	Y
Non Gmo	Y
Vitamins And Minerals	Calcium-28mg-3%, Iron-1mg-5%, Magnesium-51mg-13%, Omega-3-2.9g-181%, Omega-6-0.6g, Omega-9-0.8g, Lignans-98mg.
Directions	Suggested serving: 1 1/2-3 tbsp daily. Should be ground prior to consuming for optimum nutritive benefits. Ground seed can be eaten alone, sprinkled on cereal, yogurt and other foods, or used in baking. For more omega-3 benefits, we recommend Spectrum Essentials® brand organic flax oil. Consult your healthcare practitioner for your individual needs. Refrigerate after opening: This light-protective pouch has been flushed with an inert gas and sealed airtight to ensure optimum nutritive benefits and maximum product freshness. To store, press air out of pouch and seal tightly. Best if used within 3-4 months after opening. Can be frozen to extend shelf life.
Marketing Description	Spectrum Essentials® Omega-3 & Lignans Organic Whole Premium Flaxseed. Flushed with an inert gas & airtight sealed for freshness. Lignans 98 mg per serving. USDA Organic. Great nutty taste. 3g dietary fiber per serving. Rich in omega-3 (ALA) fatty acids. Dietary supplement. Non GMO project. Verified. nongmoproject.org. 2.9g omega-3 per serving. Net wt. 15 oz 425g.
Other Description	The Taste of Goodness®: What is good taste? For most people taste is simply a matter of flavor. We believe that the taste of goodness is about making conscious and thoughtful decisions about the foods we eat, the planet we share and the people we work with every day. The benefits of flaxseed: Flaxseed offers the benefits of fiber, omega-3 fatty acid alpha-linolenic acid (ALA), protein and SDG lignans.* Fiber promotes regularity, supports normal functioning of the digestive tract and lipids within normal levels.* ALA is an omega-3 essential fatty acid that helps support normal cardiovascular function and helps to maintain healthy hair, skin and nails.* This premium flaxseed is a highly concentrated source of secoisolariciresinol diglucoside (SDG) lignans - which are phytonutrients. Not all flaxseeds are created equal: Spectrum Essentials® brand flaxseeds are premium quality organic seeds that have been carefully selected for their nutritive content. Flaxseed is the most concentrated source of SDG lignans - the amount of SDG lignans can vary from 0.7% to 1.9% of seed weight depending on seasonal variation in growing conditions. These select seeds are meticulously cleaned using a three-part process to remove low weight, broken, and dirty seeds commonly found in bulk bins. This light-protective pouch has been flushed with an inert gas and airtight sealed to ensure optimum nutritive benefits and product freshness. No preservatives. Certified Organic by QAI. 800.343.7833. www.spectrumorganics.com. ©2016 Spectrum Organic Products, LLC.

Nutritions

Number Of Servings	30
Energy	70
Total Fat, g	6
Saturated Fat, g	0.5
Sodium, mg	5
Carbohydrates, g	4
Dietary Fiber, g	3
Protein, g	3
Polyunsaturated Fat, g	4
Monounsaturated Fat, g	1