Name: Cascadian Farm Organic Edamame
Brand: Cascadian Farm
Rating: 0 (0 reviews)

Characteristics Cascadian Farm Organic Edamame.

ItemMaster Dimensions

Length, IN	1.703
Height, IN	5.93
Width, IN	8.88
Weight, LB	0.645

special attributes

Units In Package	1
Package Type	BAG
Package Size, OZ	10.0
Net Weight, OZ	10.0
Country Of Origin	China
Seasonal	N
Ingredients	Organic Soybeans, Sea Salt.
Temperature Indicator	Frozen
Organic	Y
Non Gmo	Y
Kosher	Y
Dry Weight, OZ	0.0
Directions	Keep frozen. For food safety and quality, follow the cooking directions: Before eating, cook thoroughly to at least 160°F as measured by an instant-read food thermometer. Keep frozen until ready to cook. Adjust cook times and heat settings as needed. Refrigerate leftovers. Stove-top directions: Heat 4 cups water to boiling in 2-quart saucepan. Add edamame (in pods); return to boiling. Gently boil uncovered over medium-high heat 3 to 5 minutes, stirring occasionally, until thoroughly cooked. Drain. To eat, remove edamame from pods; discard pods. (To serve cold, rinse with cold water; drain.) Microwave directions: Important: Do not microwave in bag. Pour edamame (in pods) and 1 tablespoon water into 1 1/2-quart round microwavable casserole dish. Cover; microwave on high according to chart, stirring halfway through cook time, until thoroughly cooked. Caution: Hot! Uncover carefully; stir well. Drain. to eat, remove edamame from pods; discard pods. (To serve cold, rinse with cold water; drain). Microwave wattage* ... time on high. 1200 ... 5 minutes. 1000 ... 5 1/2 minutes. 700 ... 7 minutes. *Microwave wattage vary; adjust cook time for the wattage of your microwave. Do not leave microwave unattended.
Marketing Description	Cascadian Farm™ Organic Edamame. Since 1972. Premium organic. Soybeans in the pod. Organically farmed. USDA Organic Net Wt. 10 oz (283 g).
Other Description	Why we go organic. Why is organic so important to us? Simple. It's good for people and good for the environment. Organic farmers work with nature to build rich, healthy soil and preserve biodiversity and critical water resources. Organic farming also means crops are grown without the use of genetic engineering (GMOs) or synthetic pesticides and fertilizers. By eating organic, we not only limit our exposure to these synthetic chemicals but also respect and utilize nature's rich ecosystem. It's food just the way it should be. Non-GMO Project Verified. Certified Organic - This product is certified organic by the Washington State Department of Agriculture in accordance with the organic standards of the U.S. Department of Agriculture. We welcome your questions or comments. Call 1-800-624-4123 (Mon-Fri 7:30 - 5:30 CT). Visit www.cascadianfarm.com. © Small Planet Foods, Inc.
Ecommerce Description	Cascadian Farm™ Organic Edamame. Organically farmed, soybeans in the pod. This USDA organic product is free from GMO's.

Nutritions

Number Of Servings	3.5
Energy	110
Total Fat, g	5
Saturated Fat, g	0.5
Trans Fat, g	0
Cholesterol, mg	0
Sodium, mg	45
Carbohydrates, g	9
Dietary Fiber, g	3
Sugars, g	2
Protein, g	10
Daily Percent Of Vitamin A	2
Daily Percent Of Vitamin C	20
Daily Percent Of Calcium	10
Daily Percent Of Iron	10
Potassium, mg	430