Name: Lawry's Chili Spices & Seasonings
Brand: Lawry's

Characteristics Lawry's Chili Spices & Seasonings.

special attributes

Units In Package	1
Package Type	PACK
Package Size, OZ	1.48
Net Weight, OZ	1.48
Country Of Origin	USA
Ingredients	Spices (Chili Peppers, Cumin, Oregano, Paprika), Enriched Wheat Flour [Flour, Niacin, Reduced Iron, Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid], Salt, Onion, Garlic Powder, Cocoa Powder, Citric Acid.
Directions	All you need: 1 lb. ground beef, turkey or chicken. 1 cup water. 1 can (19 oz.) red kidney beans. 1 can (14.5 oz.) diced tomatoes. Substitute 1 can (8 oz.) tomato sauce for diced tomatoes. Makes 5 cups chili: 1. In 12-inch skillet, brown ground beef; drain, if desired. 2. Stir in spices & seasonings and remaining ingredients. Bring to a boil, stirring occasionally. Reduce heat to low and simmer uncovered, stirring occasionally, 10 minutes. 3. Serve, if desired, with shredded cheddar cheese and/or sour cream. Chicken & black bean chili. Prepare as directed above substituting ground chicken for ground beef and 1 can (15 oz.) black beans for kidney beans. Serve, if desired, with shredded cheddar cheese and/or sour cream.
Marketing Description	Lawry's® Chili Spices & Seasonings. Flavor perfected since 1938.
Other Description	For free recipes or questions: 1-800-9LAWRYS. lawrys.com.

Nutritions

Sodium, mg	420
Carbohydrates, g	5
Dietary Fiber, g	1
Protein, g	1
Daily Percent Of Vitamin A	4
Daily Percent Of Iron	6
Number Of Servings	5
Serving Size Full Txt	Serving size 1 tbsp (8g) (seasons 1 cup prepared)
Energy	25
Total Fat, g	0.5