Name: Kashi Black Bean Mango Bowl
Brand: Kashi
Rating: 0 (0 reviews)

Characteristics Kashi Black Bean Mango Bowl.

ItemMaster Dimensions

Length, IN	1.895
Height, IN	6.385
Width, IN	6.395
Weight, LB	0.76

special attributes

Units In Package	1
Package Type	BOX
Package Size, OZ	10.0
Net Weight, OZ	10.0
Seasonal	N
Ingredients	Water, Black Beans, Kashi Seven Whole Grains and Sesame Pilaf (Whole: Oats, Brown Rice, Rye, Hard Red Wheat, Triticale, Barley, Buckwheat, Sesame Seeds), Carrots, Red Bell Peppers, Roasted Red Onion, Roasted Green Bell Peppers, Diced Mangos, Expeller Pressed Sunflower Oil, Contains Two Percent or less of Cornstarch, Dried Cane Syrup, Jalapeno Peppers, Mango Juice Concentrate, Apple Juice Concentrate, Cilantro, Ginger Puree (Ginger, Water), Mango Puree Concentrate, Sea Salt, Lime Juice Concentrate, Dried Garlic.
Recycle Codes	Y
Temperature Indicator	Frozen
Non Gmo	Y
Vegan	Y
Dry Weight, OZ	0.0
Directions	Keep frozen, cook thoroughly. Microwave Oven* (recommended method): 1. Remove bowl from box. Pull up one corner of the film to vent. 2. Microwave on high for 2 minutes. Pull back film, stir and replace film. 3. Microwave on high for another 2 1/2 minutes. Let stand 1-2 minutes in microwave before serving. Caution: Food and package will be hot. Handle carefully. See our Kashi website for conventional oven cooking instructions. *Cooking instructions developed using 1100 watt microwave. Microwave ovens vary. Times given are approximate. Safety First... Keep frozen until ready to use. For food safety and quality, heat to a minimum internal temperature of 165°F. Not designed for a toaster oven. Remember to never leave cooking appliances unattended while in use.
Marketing Description	Kashi® Black Bean Mango Bowl. A zesty sweet mango sauce inspired by Central America perks up black beans and roasted veggies atop our original 7 whole grains & sesame™ pilaf. Vegan. 11g Fiber*. 10g Protein. Entree. Net Wt 10 oz (283 g).
Other Description	Food with culture: All of us at Kashi are constantly inspired by the mouth-watering aromas and flavors of cuisine from ancient cultures - and we want to bring you with us on the journey (no passport required). From the Mediterranean to Africa to India and back, we can't get enough of smelling and tasting exotic ingredients and learning how their nutritional benefits have helped cultures thrive for centuries. And while each region is unique and different from the next, they all share a respect for the art of crafting flavor and thrive on what's native to the terrain - the original farm to table. So we're sharing our inspiration the best way we know how - bite by bite, yum by yum. Because sometimes looking back is the best way to make something new. We think your taste buds will agree. Visit: www.kashistories.com to learn how different cultures have inspired us. *Contains 9g total fat per serving. Non GMO Project Verified. nongmoproject.org. Certified 100% recycled paperboard®. how2recycle.info. ®, TM Kashi Company. Have something to share? Call: (877) 747-2467. Visit: www.kashi.com. © 2016 Kashi Company.
Ecommerce Description	Kashi® Black Bean Mango Bowl. Inspired by Central America perks up black beans and roasted veggies atop our original 7 whole grains & sesame™ pilaf. This vegan product contains no GMO's.

Nutritions

Number Of Servings	1
Energy	330
Total Fat, g	9
Saturated Fat, g	1
Trans Fat, g	0
Cholesterol, mg	0
Sodium, mg	270
Carbohydrates, g	56
Dietary Fiber, g	11
Sugars, g	12
Protein, g	10
Daily Percent Of Vitamin A	90
Daily Percent Of Vitamin C	25
Daily Percent Of Calcium	6
Daily Percent Of Iron	15
Potassium, mg	470