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Characteristics TruRoots Organic Sprouted Green Lentils.
Length, IN | 2.674 |
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Height, IN | 8.884 |
Width, IN | 5.391 |
Weight, LB | 0.655 |
Units In Package | 1 |
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Package Type | STAND PACK |
Package Size, OZ | 10.0 |
Net Weight, OZ | 10.0 |
Country Of Origin | USA |
Seasonal | N |
Ingredients | Organic Sprouted Green Lentils. |
Gluten Free | Y |
Temperature Indicator | Shelf Stable |
Organic | Y |
Non Gmo | Y |
Directions | Cooking instructions: Add 1 cup truRoots Sprouted Green Lentils to 3 cups boiling water in a medium saucepan. Gently boil for 5 minutes. Remove from heat. Cover and let stand 4 to 8 minutes, depending on desired texture. Drain, as needed. Makes 4 servings. |
Marketing Description | truRoots™ Organic Sprouted green lentils. From farms that use best practices and time-honored tradition. High protein. Gluten free. Ready in 5 minutes. Heart healthy. Connected by Nature. USDA Organic. Non GMO Project Verified. nongmoproject.org. |
Other Description | truRoots sprouts and naturally dries the highest-quality green lentils, awakening their flavor and preserving healthful benefits. Captured at the moment between being a bean and a green, these crunchy, fresh-tasting little rounds are more nutritious, convenient, and versatile than regular lentils. Sprouting is a technique of traditional cultures that boosts the lentil's nutritional profile - increasing vitamins and micronutrients and activating digestive enzymes. truRoots low-temperature drying keeps them packed with power. You can cook truRoots organic sprouted green lentils in less than 10 minutes or slowly simmer them into a thick soup or stew. Rehydrate them without cooking for raw-food diets and an extra-fresh crunch. Try them in salads, dips, pilafs, grain dishes, stuffings, casseroles, pita pockets, or soups. A proud supporter of The Enray Foundation. Certified organic by Oregon Tilth, Salem, OR. Phone: (925) 218-2205. www.enray.org. For recipes and information: www.truroots.com. |
Number Of Servings | 7 |
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Energy | 140 |
Total Fat, g | 1 |
Saturated Fat, g | 0 |
Trans Fat, g | 0 |
Cholesterol, mg | 0 |
Sodium, mg | 10 |
Carbohydrates, g | 25 |
Dietary Fiber, g | 7 |
Sugars, g | 1 |
Protein, g | 10 |
Daily Percent Of Vitamin A | 0 |
Daily Percent Of Vitamin C | 8 |
Daily Percent Of Calcium | 4 |
Daily Percent Of Iron | 20 |