Name: TruRoots Organic Sprouted Green Lentils
Brand: TruRoots

Characteristics TruRoots Organic Sprouted Green Lentils.

special attributes

Units In Package	1
Package Type	STAND PACK
Package Size, OZ	10.0
Net Weight, OZ	10.0
Country Of Origin	USA
Seasonal	N
Ingredients	Organic Sprouted Green Lentils.
Gluten Free	Y
Temperature Indicator	Shelf Stable
Organic	Y
Non Gmo	Y
Directions	Cooking instructions: Add 1 cup truRoots Sprouted Green Lentils to 3 cups boiling water in a medium saucepan. Gently boil for 5 minutes. Remove from heat. Cover and let stand 4 to 8 minutes, depending on desired texture. Drain, as needed. Makes 4 servings.
Marketing Description	truRoots™ Organic Sprouted green lentils. From farms that use best practices and time-honored tradition. High protein. Gluten free. Ready in 5 minutes. Heart healthy. Connected by Nature. USDA Organic. Non GMO Project Verified. nongmoproject.org.
Other Description	truRoots sprouts and naturally dries the highest-quality green lentils, awakening their flavor and preserving healthful benefits. Captured at the moment between being a bean and a green, these crunchy, fresh-tasting little rounds are more nutritious, convenient, and versatile than regular lentils. Sprouting is a technique of traditional cultures that boosts the lentil's nutritional profile - increasing vitamins and micronutrients and activating digestive enzymes. truRoots low-temperature drying keeps them packed with power. You can cook truRoots organic sprouted green lentils in less than 10 minutes or slowly simmer them into a thick soup or stew. Rehydrate them without cooking for raw-food diets and an extra-fresh crunch. Try them in salads, dips, pilafs, grain dishes, stuffings, casseroles, pita pockets, or soups. A proud supporter of The Enray Foundation. Certified organic by Oregon Tilth, Salem, OR. Phone: (925) 218-2205. www.enray.org. For recipes and information: www.truroots.com.

Nutritions

Cholesterol, mg	0
Sodium, mg	10
Carbohydrates, g	25
Dietary Fiber, g	7
Sugars, g	1
Protein, g	10
Daily Percent Of Vitamin A	0
Daily Percent Of Vitamin C	8
Daily Percent Of Calcium	4
Daily Percent Of Iron	20
Number Of Servings	7
Energy	140
Total Fat, g	1
Saturated Fat, g	0
Trans Fat, g	0