Name: Carolina Brown Rice Whole Grain
Brand: Carolina
Rating: 0 (0 reviews)

Characteristics Carolina Brown Rice Whole Grain.

ItemMaster Dimensions

Length, IN	3.8
Height, IN	7.5
Width, IN	5.0
Weight, LB	3.015

special attributes

Units In Package	1
Package Type	BAG
Package Size, LB	3.0
Net Weight, LB	3.0
Seasonal	N
Ingredients	Long Grain Brown Rice.
Directions	Directions for Stove Top. Rice in Excess Water. To prepare up to 2 cups of rice bring 10 cups of water to a boil. Stir in rice. Return to a boil. Cook, uncovered for 30 minutes. Drain water. Serve. 1 tablespoon tub margarine and 1 teaspoon salt per cup of rice can be added to the water while cooking, if desired. Cooking directions on the stove: 1. In a saucepan, bring water to a boil.* 2. Stir in rice.** 3. Cover. Reduce heat and simmer for 45 minutes or until all water is absorbed. Add 1 tbsp tub margarine and 1 tsp salt per cup of uncooked rice, if desired. Cooking measurement chart. Rice: 1 cup - 2 cups - 3 cups. Water: 2 1/2 cups - 5 cups - 7 1/2 cups. Makes: 3 1/2 cups - 7 cups - 10 1/2 cups. Servings (3/4 cup cooked): 5 - 9 - 14. Microwave Cooking Directions: 1. Combine 1 cup brown rice, 3 cups water in a 2 1/2 quart microwave-safe dish. 2. Microwave uncovered on high for 10 minutes. 3. Reduce power to 50%, microwave uncovered for 20 minutes. 4. Allow rice to sit for 5 minutes. 5. Fluff with a fork and serve. Do not add salt or butter/margarine to the rice until after the rice is cooked. Note: These directions are based on cooking in an 1100 watt microwave oven only. Cooking in a higher power microwave oven is not recommended. Cooking in a lower power microwave oven requires a longer time to cook. If your microwave does not have variable power settings follow manufacturer's directions. Brown Rice Storage: For longer shelf life we recommend storing brown rice in the refrigerator or freezer.
Marketing Description	Carolina Whole Grain Brown Rice. New! E-Z Open & Resealable. 3 LB Pack. New! 30 Minute Cooking Directions. 100% Whole Grain. 42g or more per serving. Eat 48g or More of Whole Grains Daily. wholegrainscouncil.org.
Other Description	For Free recipes log onto www.carolinarice.com. Questions? Comments? Call 1-800-226-9522 Monday-Friday, 9 am to 4 pm central time. Please have the package available when calling. Grown in the USA. Rice. Riviana. Try these great ideas for breakfast, lunch and dinner. Carolina, Riviana, and the Chevron Device are registered trademarks of Riviana Foods Inc. Heart Healthy. Diets rich in whole grain foods and other plant foods and low in total fat, saturated fat, and cholesterol, may help reduce the risk of heart disease and certain cancers. 2010 Riviana Foods Inc.

Nutritions

Number Of Servings	32
Serving Size Full Txt	Serving size 1/4 cup [42 grams (makes 3/4 cup prepared)]
Energy	150
Total Fat, g	1
Saturated Fat, g	0
Trans Fat, g	0
Cholesterol, mg	0
Sodium, mg	0
Carbohydrates, g	32
Dietary Fiber, g	1
Sugars, g	0
Protein, g	3
Daily Percent Of Vitamin A	0
Daily Percent Of Vitamin C	0
Daily Percent Of Calcium	0
Daily Percent Of Iron	8
Potassium, mg	100
Daily Percent Of Niacin	10
Daily Percent Of Thiamin	10