Name: Total Crunchy Whole Grain Wheat Flakes
Brand: Total
Rating: 0 (0 reviews)

Characteristics Total Crunchy Whole Grain Wheat Flakes.

ItemMaster Dimensions

Length, IN	2.998
Height, IN	11.848
Width, IN	7.71
Weight, LB	1.22

special attributes

Units In Package	1
Package Type	BOX
Package Size, OZ	16.0
Net Weight, OZ	16.0
Seasonal	N
Ingredients	Whole Grain Wheat, Sugar, Corn Syrup, Salt. Vitamin E (Mixed Tocopherols) Added to Preserve Freshness.
Recycle Codes	Y
Temperature Indicator	Shelf Stable
Vitamins And Minerals	Vitamin C (Sodium Ascorbate), Zinc and Iron (Mineral Nutrients), Vitamin E Acetate, a B Vitamin (Niacinamide), a B Vitamin (Calcium Pantothenate), Vitamin B6 (Pyridoxine Hydrochloride), Vitamin B2 (Riboflavin), Vitamin B1 (Thiamin Mononitrate), a B Vitamin (Folic Acid), Vitamin A (Palmitate), Vitamin B12, Vitamin D3. % Daily Value of Whole Grain Total: Pantothenic Acid 100%. % Daily Value with 1/2 Cup Skim Milk: Pantothenic Acid 100%. A Serving of Cereal Plus Skim Milk Provides 1g Total Fat, Less than 5mg Cholesterol, 200mg Sodium, 300mg Potassium, 31g Total Carbohydrate (10g Sugars), and 7g Protein.
Kosher	Y
Dry Weight, OZ	0.0
Marketing Description	Total™ Crunchy Whole Grain Wheat Flakes. No high fructose corn syrup. No colors from artificial sources. No artificial flavors. 110 Calories per serving. 100% Whole grain flakes. Per 3/4 cup serving: 110 Calories. 0g Sat fat, 0% DV. 140mg Sodium, 6% DV. 5g Sugars. Net Wt 1 lb (16 oz) (453 g).
Other Description	Wape up to 100%. Get the most out of your day by eating a fortified cereal with 100% of 11 essential vitamins and minerals. 24g Whole grain per serving. At least 48g recommended daily. Live healthy by eating at least 48 grams of whole grains and 25g of fiber daily. Did you know? Vitamins and minerals play an important role in maintaining a healthy body. Do you know the role each plays in the body? Vitamin ... Function. Vitamin B12 ... Helps convert nutrients into energy. Niacin ... Aids in energy metabolism. Iron ... Supports brain health. Pantothenic acid ... Helps the body use carbohydrates, fats and protein for energy. Riboflavin ... One of the "energy-releasing" B-Vitamins. Folic acid ... Helps maintain red blood cells. Vitamin B6 ... Helps the body make protein. Zinc ... Helps in proper healing of wounds. Vitamin E ... Helps maintain healthy skin and brain function. Thiamin ... Helps the body use carbohydrates for energy. Total™ Whole Grain gives 100% so you can be your 100%. 100% Daily Value of 11 vitamins and minerals. First Ingredient Whole Grain: A whole grain food is made by using all three parts of the grain. All General Mills Big G Cereals contain more whole grain than any other single ingredient. Total™ Whole Grain one bowl. 100% Nutrition.™ General Mills is on a journey to always make our cereals better. How? Being responsible: We have committed to sustainably source 100% of our cereal boxes by 2020. Exchange: 1 1/2 Starch. Based on Academy of Nutrition and Dietetics and American Diabetes Association criteria. Partially produced with genetic engineering. Learn more at: ask.generalmills.com. 100% Recycled paperboard™. how2recycle.info. Patent: www.generalmills.com/pat. We serve the world by making food people love. We welcome your Questions and Comments. Call: 1.800.328.1144. Learn more at: www.generalmills.com. © General Mills.
Ecommerce Description	Total™ Crunchy Whole Grain Wheat Flakes. Get the most out of your day by eating a fortified cereal with 100% of 11 essential vitamins and minerals. Contains more whole grain than any other single ingredient and no high fructose corn syrup, no colors from artificial sources and no artificial flavors.

Nutritions

Number Of Servings	about 15
Energy	110
Total Fat, g	0.5
Saturated Fat, g	0
Trans Fat, g	0
Cholesterol, mg	0
Sodium, mg	140
Carbohydrates, g	25
Dietary Fiber, g	3
Sugars, g	5
Protein, g	2
Daily Percent Of Vitamin A	10
Daily Percent Of Vitamin C	100
Daily Percent Of Calcium	2
Daily Percent Of Iron	100
Polyunsaturated Fat, g	0
Monounsaturated Fat, g	0
Potassium, mg	100
Daily Percent Of Magnesium	6
Daily Percent Of Niacin	100
Daily Percent Of Phosphorous	6
Daily Percent Of Riboflavin	100
Daily Percent Of Thiamin	100
Daily Percent Of Vitamin B12	100
Daily Percent Of Vitamin B6	100
Daily Percent Of Vitamin D	25
Daily Percent Of Vitamin E	100
Daily Percent Of Vitamin Zinc	100
Daily Percent Of Folic Acid	100
Other Carbohydrates, g	17